Lukas has been training in New York for 10+ years, helping clients reach goals through smart programming, hard work and dedication. Whether it’s developing a strength program, preparing someone for an upcoming race, or helping individuals lead a more healthy lifestyle, Lukas is excited for each and every opportunity he is presented with, both for himself as well as for his clients.
The belief in maintaining a well balanced cardiovascular program & strength regime is what Lukas tends to lean on heavily. Consistency is key, and the goals of working with Lukas are to be engaging, lasting, and obtainable!
Experience:
10+ years CPT in New York
Ultra-marathoner
Kinstretch Certified
Functional Range Conditioning Specialist
Specialties:
Running Coach
Mobility Specialist
Strength Training
Athletic Performance
Handstands
