Shelly has been the fitness and wellness industry for well over a decade, but prides herself in continuing to learn and hone her craft in order to help others reap the benefits of her passion.
In addition to providing clients with personalized workouts/programs, Shelly is also a Registered Dietitian and has the bonus capability of providing
personalized meal plans to suit the needs and wants of clients to take their fitness and health to the next level!
Shelly challenges clients of ALL levels, ages, and experience appropriately. And because each client is trained with a program FOR THEM, they leave their sessions feeling stronger, happier, accomplished, confident and knowing they are on their way to living their best physical life yet!
SPECIALTIES:
-Strength Training
-Conditioning
-Kettlebells
-Race/Event Preparation
-Weight Loss
-1:1 Training
-Group Training
